Certain foods can negatively affect your eye health. While a balanced diet is essential for overall wellness, some foods may contribute to eye problems, including macular degeneration, cataracts, and dry eyes. Foods high in sugar and salt, processed or fried foods, and refined carbs are not good for your long-term eye health. Knowing what to […]
Visiting your eye doctor for routine eye exams plays a key role in maintaining good vision and ocular health. With two kinds of exam to choose from, some may wonder what the difference between a routine eye exam and a contact lens exam actually is. Both exams are similar. They focus on assessing any changes […]
Myopia, or nearsightedness, has become increasingly common, especially among children. If you’re a parent or someone who has myopia, you may be wondering if there’s hope for reversing this condition. However, there is no way to reverse myopia, as it is an error in how light refracts inside the eye. Fortunately, it can be corrected […]
In our fast-paced world, clear vision is essential for daily tasks and overall quality of life. Yet, many people struggle with common vision problems like myopia (nearsightedness) and hyperopia (farsightedness), often without fully understanding the differences between the two. While both conditions are refractive errors, and while both are typically diagnosed during an eye exam, […]
In today’s fast-paced world, eye safety is a critical concern, especially for those who work in hazardous environments or who engage in activities that otherwise pose a risk to their eyes. Prescription safety glasses offer a unique combination of vision correction and protection, ensuring that individuals are not only able to see clearly, but also […]
Eyeglasses aren’t just a tool for better vision—they are also a fashion statement. As trends in eyewear continue to evolve, it can be fun to stay updated on the latest styles to ensure your frames not only correct your vision but also complement your look. The most fashionable eyeglass frames currently in style, featuring some […]
Regular eye exams are important for more than just updating your glasses or contacts prescription. They’re essential for maintaining good eye health and catching potential issues. Questions about eye exams you may have include: How often do I need an eye exam, and how much does an eye exam cost? The cost of an eye […]
Safety glasses are an essential piece of equipment for anyone working in environments where eye protection is necessary. Whether in a workshop, lab, or construction site, keeping your safety glasses clean is crucial for maintaining clear vision and protecting your eyes. Some tips to help you keep your safety glasses clean and effective include: Choose […]
We are surrounded by digital screens everywhere, and our eyes are constantly exposed to their blue light. With the increasing amount of time we spend in front of screens, so many of us are struggling with digital eye strain, headaches, and other eye-related issues. In an attempt to combat these issues, blue light glasses have […]
The human eye is a wonderful thing. It lets us see and interact with the world around us, but it isn’t always perfect. Sometimes, certain eye conditions can sneak up on us without realizing it. Regular eye exams are important for catching issues before they become big problems. Peripheral vision loss, also called tunnel vision, […]
Rutland Optometry
